Green Park                       Pay As you Train Classes

 

 

Welcome to Free Fitness, Green Park

Green Park Pay As You Train Outdoor fitness classes guarantee to get you amazingly fit, fast! Change your entire body, burning an average of 1000 calories a session, with our team of elite trainers guiding, motivating and supporting you as you work towards a new you!

Classes are only £30 per class, with discounts for block bookings.

So Grab your friends or family, and train for as little as £5 per person per class, based on a group of 6 people or more.

Train anytime between 7.00am and 5.00pm, seven days a week. Pay As You Train means you choose and you decide.

Simply purchase, choose your first class and book in its that easy!

If you are puchasing more than one session, then additional times and days can be booked and agreed further with your trainer during your first session.

Terms and Conditions* 

  • All Classes must be booked with 48 hours notice to ensure availability.

  • All classes must be purchased prior to the 1st class booking.

  • Pay As You Train Classes can be booked anytime to start between the hours of 7.00am and 5.00pm only.

Session Length: 45-60mins

Changing Facilities: Please get changed beforehand

Training Area: An area around 20 x 30m is set-up and the full duration of the class will run within this

Personal items: We create a basecamp pile for bags and coats, right next to the training area, so your personal items and valuables will be safe.

Social: We run regular slots in our social calendar, please join us on Facebook and Twitter for details!

 

Classes

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BootCamp, Fightclub, FreeRunner, Shred+Burn or Hiit! You Decide! Our Green Park outdoor fitness classes cater for people of all abilities and fitness, from complete beginners to advanced athletes. We understand that everyone is different which is why our class Fitness Grading  system allows you to choose your own fitness level. We then encourage you to find your own limit, you will only work as hard as you want, not the person next to you.

Choose from any of our Elite Outdoor Classes in Green Park, and train anytime you like to suit your lifestyle, you choose, you decide! Tone, shape and work every single muscle in the body, as you become fitter, stronger, faster and more agile.

 

Buy Now!

Pay As You Train Classes

 

1st Class Booking Form

About Me
  1. * Title
  2. / /
1st Class Booking
  • Please Book your 1st Class Below. *To ensure availability your 1st Class must not be booked within 48 hours of todays date
    1. * How did you hear about us?
    2. * Please select Your Class Type?
    3. * Please Select Your Location?
    4. * Please Select Your 1st Class Booking Date?
    5. * Please Select Your Class Start Time
    Par-Q Health Check
    1. This short health questionnaire is just a standard physical questionnaire to ensure that you are fit and healthy enough to take part in physical activity, please answer all of the following:
    2. * Current Level of Fitness
    3. *Do you suffer from heavy asthma or breathing difficulties?
      Yes No
    4. *Do you suffer from diabetes or epilepsy?
      Yes No
    5. *Have you ever had pains in your chest?
      Yes No
    6. *Has your doctor ever said you have heart trouble?
      Yes No
    7. *Have you undergone any surgery in the last 12 months?
      Yes No
    8. *Do you quite often feel faint or have spells of dizziness?
      Yes No
    9. *Do you have high blood pressure?
      Yes No
    10. *Are you pre / post natal?
      Yes No
    11. *Do you have any current injuries?
      Yes No
    12. *Is there any other physical reason, not mentioned here, why you should not participate in an activity program?
      Yes No
    13. ** if you have answered YES to any of the above, then you will first need to see a doctor and provide Free Fitness with written permission before you undergo any physical activity or class with us.
      1. 1. I fully understand and am aware of the potential risks and dangers associated with physical activity including the use of equipment, and I am choosing to voluntarily participate in these activities with knowledge of the dangers and risks involved.
      2. 2. I know of no reason why I should not participate in any of the activities and classes with Free Fitness. I declare myself free of any condition, infirmity, illness or disease that may affect my participation. I agree to inform a member of the Free Fitness team and where appropriate provide written consent from my doctor should any condition or complaint arise before continuing with any class or activity.
      3. 3. I fully understand that exercise and fitness activities in the outdoors involve a risk of injury or even death and that I am voluntarily participating in these activities with Free Fitness using equipment and facilities with knowledge of the dangers involved. I hereby agree and expressly assume all and risks of injury or death.
      4. 4. I agree to abide by all oral and practical notices regarding safety whilst undertaking activities with Free Fitness. If I choose not to take the advice or to disregard any advice given, I do so voluntarily and accept liability for all resulting damage or injuries. I am fully aware that I have the opportunity to ask questions about the classes and activities, general use of equipment and other related issues at the class.
      5. 5. I do hereby waive, discharge and release Free Fitness from any and all responsibility or liability for injuries or damages resulting from my participation in any classes, activities or my use of equipment.
      6. 6. This questionnaire has been accurately completed to the best of my knowledge and belief, and by submitting this form I have read and understood all of the above.
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